Nutrition critical article Research Paper Example | Topics and Well Written Essays - 1000 words

Nutrition critical article - Research Paper Example Patients are advised to increase the consumption of carotenoids by eating more cruciferous vegetables that includes cauliflower, broccoli, cabbage, and kale. Thirdly, the author notes omega-3 fatty acids found in Salmon, cod, halibut, haddock, and sardines slow down the increase of breast cancer cells and reduces the progression of breast tumors. Fourthly, beans and whole grains are said to be rich in fiber, which boost expectancy due to reduced mortality in breast cancer patients. Even as Gilbert highlights the nutritional values of these foods, she warns of consequences of eating excessive fatty foods as they can lead to weight gain, which is also a precursor of other health complications. She further advices such patients to include exercise to their healthy living programs. Gilbert has her educational background in marriage and family therapy having studied psychology. Since the author is a breast cancer survivor, she has gone through various treatment procedures that helped her overcome the disease. To further the credibility of her article, Gilbert cites several people and studies conducted in the area of breast cancer. For example, she relies on information from Doctor Alison Estabrook who is the chief of breast surgery and the director of the Breast Center. For the nutritional benefits of the different foods, the author finds authority in citation of Doctor Barry Boyd, who created the integrative medicine program at Greenwich Hospital-Yale Health Systems and is the director of nutritional oncology. Additionally, Gilbert relies on different journals in the field of nutrition and cancer disease including the American Journal of Clinical Nutrition, Asian Pacific Journal of Cancer Prevention,  The American Cancer Society and Cancer Epidemiology, Biom arkers & Prevention. These journals are a good source for information presented which makes the authors claims reliable. Therefore, the person’s and materials

Public sector management Assignment Example | Topics and Well Written Essays - 2000 words

Public sector management - Assignment Example The contributing factors for the rise in poverty are a lack of education, social participation, housing, health and access to the given services. These issues faced by the poor make them vulnerable to the crime along with the civil conflicts such as violence which cannot be restricted by the formal justice system (Government of Yukon, 2012). These issues of the society give rise to the need of poverty reduction policies which would help to ensure the better safety, security along with justice. With respect to the social justice and poverty reduction periphery, it can be stated that â€Å"People cannot be developed; they can only develop themselves† (Voipio, 2006). This implies that the poverty reduction is possible with the contribution of the people of the society and their positive attitudes of treating every individual equally. Moreover, the presence of social protection is of significance to reduce the level of poverty and improve wellbeing of the society by protecting peo ple from deprivation in order to lead decent life by reducing poverty (Garcia & Gruat, 2003). The aim of the study is to draft a plan to resolve a policy problem namely the issue of poverty reduction and social justice. Exploring the issues, challenges faced along with recommending strategies to mitigate the issues for better up gradation of the society will form the core of the discussion. One of the vital moral, social and political issues faced by the world is poverty at a large scale. Poverty causes various issues and hampers the economic condition of the country to a certain extent. This requires a reform and hence the countries are trying hard to reduce the level of poverty and improve social justice. According to the World Bank Group (2004), it is reflected that development agencies such as the Non-Governmental Organisations (NGOs) have the conviction to enhance the living condition of the poor and create a

Editha :: essays research papers

Editha   Ã‚  Ã‚  Ã‚  Ã‚  In the beginning Editha is war hungry. She wants her country to go to war, and she wants George to go and fight. Even though the author doesnà ¢Ã¢â€š ¬Ã¢â€ž ¢t give the age of Editha, I believe she acts very childish, and immature. I understand loving your country and wanting to fight for it, but one must also realize the danger that comes along with it. She is obsessed with her country and fighting for it. She puts an ultimatum on George. He is unsure of the war, and unsure of fighting in it, but she constantly pushes him to go. She even evolves God in it. Saying à ¢Ã¢â€š ¬Ã…“God meant it to be warà ¢Ã¢â€š ¬? (273). She is speaking of it, as if it was a à ¢Ã¢â€š ¬Ã…“Holy Warà ¢Ã¢â€š ¬?. This is not the case, and George does not buy into it, but she keeps pushing him. The ultimatum comes when he says à ¢Ã¢â€š ¬Ã…“Ià ¢Ã¢â€š ¬Ã¢â€ž ¢ll come back to supper, if youà ¢Ã¢â€š ¬Ã¢â€ž ¢ll let me. Perhaps I shall bring you a convertà ¢Ã¢â€š ¬? (272). She repl ies with à ¢Ã¢â€š ¬Ã…“Well, you may come back, on that conditionà ¢Ã¢â€š ¬? (272). She is putting à ¢Ã¢â€š ¬Ã…“if, and only ifà ¢Ã¢â€š ¬? requirements on his return to her.   Ã‚  Ã‚  Ã‚  Ã‚  Once he leaves, she gets more demanding, and writes him a letter explaining that if he doesnà ¢Ã¢â€š ¬Ã¢â€ž ¢t make the right (or her) decision, then the engagement will be off. Her love of country is more important than the love of her man; à ¢Ã¢â€š ¬Ã…“There is no honor above America with me. In this great hour there is no other honorà ¢Ã¢â€š ¬? (273). Editha is very set in this train of thought, she can see no other way, and no other options but to fight. If George does not fight, then she cannot marry him. She is forcing her morals, and ideals down his throat, and he does not have a chance to stand up for his own. Editha claims, à ¢Ã¢â€š ¬Ã…“She could not accept for her country or herself a forced sacrificeà ¢Ã¢â€š ¬? (273). Yet this is exactly what she is doing. These few rational insights lead me to believe that Editha suffers from some sort of mental instability. She claims not to want a forced sacrifice, yet this is what she does, and when a ratio nal insight crosses her mind, she recognizes it, yet she dismisses it as fast as it came to her. I feel that she guiltà ¢Ã¢â€š ¬Ã¢â€ž ¢s George into going to war, and is very proud to have done so, when she learns of his decision.

Business Plan: Paper Recycle & Reuse

Business Plan: Paper Recycle & Reuse 1. Introduction a. The name of my business is â€Å"All Papers†. b. The business is about recycle and reuse paper 2. Business Description a. The company will collect the second hand paper, cardboard box and textbooks then turns into pencil, gift box and white papers. b. Paper is one of the most common daily use, recycle paper will have a low cost to get the processed materials and low risk. c. The main goal for this business is to reduce the paper waste, and protect trees. 3. Sale and Marketing a. Students in school, and young group of people is our target market. . We will sell the recycle pencils, gift boxes and clean A4 papers in every stationary store like Staples gift shops and school shops. 4. Conclusion and Summary a. The most important aspects for this plan is â€Å"Recycle†, the technics to recycle the products are the key point for this business, as Szaky said, â€Å"We’re on the edge of bankruptcy and of being a hu ge success at the same time† so the procedure for recycle can not cause any kind of pollution, if we recycle papers, and we create pollutions, no one will no longer trust us that we are an environmentally friendly company.However Furthermore, all the products are using the recycle materiel, so the price in the stationary store will have more competitive power compare with other new product. Thus, I believe this investment will win in the market competition. www. starkstate. edu

Marine Arthropod Facts and Examples

Arthropods are organisms belonging to the kingdom Animalia and the phylum Arthropoda. They are a very diverse group of animals that includes but is far from limited to insects, crustaceans, spiders, scorpions, and centipedes. Arthropods make up the largest phylum in the world, with more numbers and species diversity than most other phyla. With more than 800,000 known species of arthropods, it is no wonder that they dominate the land and sea. Characteristics of Arthropods All Arthropods Jointed legs: Jointed legs allow arthropods to travel quickly regardless of their method of transportation. Whether swimming or scurrying across the ground, arthropods are speedy because of their jointed legs.A segmented body: An arthropods body can be divided into one, two, or three main sections. If they have one section, it is called a trunk. If they have two sections, these are called the cephalothorax and abdomen. If they have three sections, the third section is the head.A hard exoskeleton: The exoskeleton of an arthropod is made of a strong polysaccharide called chitin. This hard shell protects the animal, retains moisture, and sometimes even plays a role in reproduction.Compound eyes: Compound eyes allow arthropods to take in their environment in a variety of ways. Arthropods can see through a very wide lens and use their compound eyes to detect the slightest of motions and perceive any depth. Additional features make certain species of arthropods better suited for their specific habitat. Terrestrial Arthropods Land dwelling arthropods have a number of features that enable them to succeed in their environment. Stinger: The stinger allows terrestrial arthropods to inject their prey with poison and paralyze, injure, or dissolve it into an edible liquid.Book Lungs/Trachea: In order to respirate air, terrestrial arthropods need a special set of lungs and/or trachea. Book lungs are layered organs that expand to take air in and contract to absorb it.Spinnerets: Terrestrial arthropods like spiders use spinnerets to produce webs. These can be used for shelter, prey entrapment, courtship, etc. Aquatic Arthropods Like land-dwelling arthropods, aquatic arthropods require adaptations that make living wholly or partially underwater possible. Gills: Just as book lungs allow for terrestrial respiration, gills allow for aquatic respiration. Marine arthropods use their gills to take in water and absorb its oxygen into their bloodstream.Cement Glands: Cement glands are unique adaptations that allow barnacles to adhere to nearly any surface. The adhesive secreted helps barnacles cling to rocks, ships, and other organisms and is so strong that scientists study its properties as inspiration for new materials.Swimmerets: Swimmerets allow some species of aquatic arthropods to swim, a movement that closely resembles running quickly through the water. In some species, a pair of swimmerets is used to inseminate mates. Habitat and Distribution Arthropods can survive in nearly any habitat. Different species can be found on dry land, water, or a combination of both. Aquatic arthropods are often found in coastal habitats like sandy beaches and intertidal areas but can even live comfortably in the deep sea. Horseshoe crabs are one of the oldest known species of marine arthropods. They have been known to inhabit both deep ocean waters and coastal sands. With as many species of arthropods as are living on the earth, it is far more difficult to find an environment or ecosystem where arthropods are not present than to find one where they are. Reproduction Arthropods usually reproduce sexually through external fertilization or, more uncommonly, asexually in cases where both male and female reproductive organs are present in one organism. External fertilization occurs when a male arthropod encases its sperm in a pouch that is deposited directly into a female arthropod or sent free to be taken up by a female. The offspring of most species of arthropods begin as eggs, then hatch from these and enter a larval stage. In many arthropods, such as crabs, you can see these eggs attached to the hard abdomen. The larvae undergo metamorphosis, sometimes emerging from a cocoon during the pupal stage, to progress into adulthood. Water presents interesting challenges to the offspring of aquatic arthropods. Throughout this process of metamorphosis, young marine arthropods drift through the sea and can cover great distances in this manner. They have no control over where they end up before they reach adulthood. Examples of Marine Arthropods Examples of marine arthropods include: LobstersCrabs (e.g., green crab, spider crab, hermit crab)Horseshoe crabsSea spidersBarnaclesCopepodIsopodsAmphipodsSkeleton shrimpBarnaclesKrill Sources â€Å"Arthropods.†Ã‚  Biology, Libretexts, 15 June 2019.â€Å"Arthropods: Underwater Knights in Shining Armor.†Ã‚  The Wonders of the Seas, Oceanic Research Group.Fleury, Bruce E. â€Å"Lab 5 - Arthropods.†Ã‚  Diversity, Tulane University.

The Vietnam War - Free Essay Example

Sample details Pages: 5 Words: 1598 Downloads: 5 Date added: 2019/03/26 Category History Essay Level High school Tags: Vietnam War Essay War Essay Did you like this example? The Things They Carried is a collection of stories fiction and nonfiction told by author Tim OBrian. Through the narratives told through the eyes of his characters, it links them together because of what they carry, but paradoxically it distinguishes them as well. His recollection of short stories conveys the grotesqueness of the Vietnam War, the power stories can have, and the anti-war sentiments felt amongst and other draftees he served with. Don’t waste time! Our writers will create an original "The Vietnam War" essay for you Create order He emphasizes that war cannot be generalized, and contrasts of the effects of war and what war is like. He has an abundance of major points, often referring to anti-war themes that are seen in many veterans of the Vietnam War. With proclaiming the stories in his novel being untrue in order to emphasize the power of storytelling, there are still underlying messages that are reverberated throughout the story. Themes such the physical and emotional encumbrances, the PTSD and anxiety accompanied from combat, and lives robbed to serve the country. This is further exacerbated by himself and other interviewees of the Ken Burn Series: The Vietnam War, with other primary sources depicting veterans sharing the same feelings. Tim OBrians novel alludes to the many emotional and physical tolls the war has taken on the men in his platoon. The physical toll is the enormous load they carried, their weapons, ammo, ruck sacks, and equipment totaling over 50lbs. The items they carried were of necessity to survive, but often times they would abandon their supplies in order to alleviate their pain. They would dump their rations, set off their claymores, and not wear the issued protective gear such as the helmet and flak jacket because they wanted to become more comfortable. Often times, they would conduct these actions on their marches and during the movements they would operate in extreme heat within the jungles of Vietnam furthering the physical toll. Along with the gear and equipment they carried, they would also carry with them, their emotions. Early in the book, we are introduced to several characters. Platoon Leader Jimmy Cross carries the letters of his love interest Martha from his home. These letters led him to carry feelings of romance, along with all the hypothetical outcomes that could arise about their feelings. He had an internal struggle with himself because he debated whether the feelings were mutual or if she had moved on as her letters indicated as they were mostly chatty and elusive on the matter of love. Whether it was their faith or their love, this war that they did not understand took them away from their homes transforming these emotions into burdens later on. Lieutenant Jimmy Cross focuses so much on his romance, that he allows for his negligence to lead to the death of Ted Lavender, a soldier under his command. Lavender would be shot because of the lax standard set by Jimmy Cross because of his focus on Mar tha, and the death of Lavender would be one he never overcome. All men carry with them a sense of fear, this was seen when they conducted tunnel duty to determine if there were enemy. They would allow imagination to take over and create different situations of peril when conducting tunnel duty such as being crushed or not being heard or seen. Former Prisoner of War Senator John McCain, recounts when he entered Hanoi and was captured when his helicopter was shot down. Following his capture, he experienced the same emotions of fear that the men in Tim OBrians novel felt. He was constantly scared because of their lack of medical cleanliness and treatment, this fear was increased because of his injured leg becoming infected. He had heard of other tales of men being captured and dying with similar leg injuries because of the blood becoming toxic, and he was fearful because of their lack of medical ability to treat him. This constant fear even resulted him in almost cracking by wagering military information for medical treatment. Fear, as seen with th e with OBrians platoon and John McCain made them wary of their survival and carry heavy emotional burdens. Although the men may have survived and moved on from the war, some continued to fight the battles upon returning home. Some of the men were unable to overcome the grief faced from the Vietnam War and continued to plague them in the form of Post-Traumatic Stress Disorder. Ken Burns has many veterans such as the author Tim OBrian, John Musgrave, and Bill Ehrhart who still have haunting memories of the conflict. Furthermore, they didnt have an outlet to cope with their anxieties either because society rejected the Vietnam War and its veterans. They would fight feelings of depression and suicidal thoughts, or as seen in Musgrave, a bitterness towards Asians because of the battles he was engaged in. In the novel, Kiowa is well respected and loved by the men of his platoon. His death hit many men hard, but no one took it harder than Norman Bowker. Following the war, he wrote to Tim OBrian saying that he was unable to fit in, find a stable job, or find meaningful use in his life. Bowker wou ld try to cope with basketball and late-night drives but would ultimately hang himself three years after the war. Rat Kiley was another member of Tim OBrians platoon, and he was best friends with fellow soldier Curt Lemmon. They would hang out and become very close until his abrupt death from an explosive. Rat Kiley is devasted and tries to cope, during this time he and other soldiers find a baby water buffalo. After trying to care for it, he pulls out his pistol to shoot the water buffalo and begins to mutilate with multiple gunshots. His PTSD is extreme as he is trying to cope with excessive use of violence. The Vietnam War instituted a draft to increase and bolster their numbers to deter the spread of communism into southern Vietnam. Norman Bowker deployed to Vietnam enamored with the idea of becoming a sort of war hero by earning awards elicited from valor. He would earn seven combat badges including the Combat Infantry Badge, but the Silver Star eluded him. All the glamour he thought he would receive coming back from the war was absent, and he had a hard time adjusting to civilian life. He would be unable to hold a job and assimilate back into society because everything had changed. His duration in war left him different from the rest of his hometown, and his obligations changed upon returning home with his life now fundamentally removed due to answering the nations call. John Musgrave, another veteran interviewed in Ken Burns The Vietnam War shares similar sentiment with his life changed, as he was also initially eager to serve his country. However, he says that during the war he suf fered many injuries and returned home to a country that did not honor him, much like Norman Bowker in returning to his community who didnt honor what he had done. Bowker and Musgrave changed during the war, and both came back to their homes with depression and suicidal thoughts because their communities did not help them. Musgraves interview echoed other veterans as seen in the responses in the Veterans review of Apocalypse Now, which was a clip portraying American soldiers deployed to Vietnam as evil, psychotics, and unstable. This influenced many communities to reject other Vietnam War Veterans to reject their soldiers just as Musgrave was. Many veterans such as Musgrave, wanted the country to know they fought on the governments orders in a cause that was portrayed as noble, and they were not what society was painting them to be. Another instance was in June of 1968, Tim OBrian had just graduated Macalester College with plans to attend Harvards Graduate School. These plans were changed because he was called into the Vietnam War through the draft. Believing he was too good to serve and not acknowledging the reasons for U.S. intervention, he began to have anxiety over his looming service. Tim OBrians life was altered profoundly, his plans were voided because of his mandatory service, and he even thought of escaping into Canada like others had. His situation represented a large majority of Americans who had gone to college, they had to abandon their goals for a war they did not believe in nor understand. Sha ring Tim OBrians belief, Bill Ehrhart shared the same feelings when interviewed in the Ken Burn series. He did not believe in the wars cause like Tim because the agenda wasnt to save Southern Vietnam but out of refusal to admit the Johnson administration had messed up. Stories have the power to tell a narrative. Tim OBrians The Things They Carried was an anti-war novel focusing on the burdens carried by soldiers, the PTSD that lingered with soldiers following the war, and the impact the draft on the lives of many young Americans. There is a bitterness through the different stories that illustrate why not only the Vietnam War but war in general is unnecessary. He argues that the war irreversibly changed the lives of many men because they lost their futures or were unable to function again in normal society. Tim OBrian was a participant in the Ken Burns series, and in the last episode he bitterly questions why we participated in the Vietnam and shed the blood of so many young Americans in a cause that he did not believe in. The book he wrote furthers that sentiment to caution and influence the U.S. that war is problematic.

Verbal Victimization And Mental Health - 1503 Words

Many secondary school students have severely impacted by bullying, making them feel self-conscious, less confident, and more anxious. A study by Collier, Bos, and Sandfort (2013) discusses this common incidence and the connection between homophobic verbal victimization and mental health in teenagers. The article highlights a specific kind of bullying, homophobic name-calling and its connection to the teenager mental health in the Netherlands. They also observe the different parts of gender, gender expression, and sexual preferences in homophobic peer victimization. The verbally victimizing behaviors that are being used by children and teenagers such as name calling tend to emphasize status differences. Teenagers who use of homophobic†¦show more content†¦After, the authors explain how peer victimization has various mental health outcomes in LGB youth. They found that when controlling for previously reported levels of each psychosocial outcome variable that homophobia victimi zation anticipated concern, misery and a lower sense of school belonging to the boys and extraction in girls. After this finding, it indicates that homophobic victimization had a great mental health impact on sexual minority youth more than heterosexual peers. In addition, the authors discuss that in the Netherlands, 13-15-year-olds found that who have same-sex most likely to get destructive treatment by other students than those without same-sex. In the Netherlands in which the social expectations for women and men are very similar than different. Therefore, where homosexuality is less denounced and gender roles are less harshly observed. An article is trying to prove different consequences of homophobic name-calling and the effects of mental health on teenagers where the authors also discuss about different risk factors such as negative treatment by peers, same-sex attractions, gender non-conformity, and psychological distress. Study Purpose and Hypotheses This study explained the predominance of homophobic name-calling among Dutch